Talking low carbs How it works, benefits & recipes

Cover
Pagina's
62
Taal
Engels
Uitgave
Paperback
ISBN
978-94-022-4791-6
Gepubliceerd
2019-01-11

Geschreven door

  • Kevin Thielman

Uitgegeven door

Beschrijving

Low-carb diets are nothing new and have been used in the medical community for a variety of purposes for more than a century. Based on decades of research, low-carb diets have been linked to benefits including: 1. fast weight loss 2. reduced hunger 3. better control over insulin and blood sugar 4. enhanced cognitive performance 5. lower risk for heart disease factors
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